Trauma-informed, performance-driven coaching that empowers athletes beyond the scoreboard.
Mental Resilience
Learn how to cope with pressure, bounce back from setbacks, and build inner strength — not just toughness.
Emotional Awareness
Spot and name what’s driving your anxiety, anger, or fear — then turn it into power.
Clear Identity Beyond Sport
Discover who you are when the sport is stripped away — and why that’s your competitive edge.
Trauma-Informed Support
If you’ve been through injury, rejection, or personal pain, we approach it with care and clarity — not judgment.
Performance Strategy
Align your mindset, routines, and preparation with the outcomes you actually want — in life
and
competition.
Safe Space to Be Honest
No coaches yelling. No teammates watching. Just real, grounded conversations to move you forward.
I know what it feels like to be chasing the dream — and losing yourself in the process.
I spent years in the grind of elite-level golf, playing across mini tours, competing in European and Asian Tour Q-Schools, and eventually caddying for players at the highest level. I’ve been around locker rooms, team rooms, and hotel rooms where the pressure is so thick, it follows you even after the round is done.
But I’ve also been broken by the journey.
By the weight of expectation.
By tying my self-worth to a number on a scorecard.
By never knowing where the line was between me the person and me the player.
That’s why I now coach the person behind the athlete.
I'm a:
🎯 Trauma-informed practitioner, trained to understand what lies beneath performance blocks, burnout, and identity loss.
🧠 Mental performance and wellness coach, helping athletes reconnect with purpose and clarity.
🏌️ Technical coach and former elite golfer, so I truly get the demands and language of high-performance environments.

🧳 Ex-tour caddie, with inside access to what really goes on in the game — beyond the TV coverage.
💬 Real human, who’s had to face the hard questions:“Who am I without this?” “Am I enough?”— and now helps others answer them too.
Whether you’re still chasing the big leagues or facing what comes after — this work is for you.

Here's what you get:
Mental clarity and emotional regulation
Reconnecting with self outside your sport
Strategy for performance and life
A coach who understands the pressure from the inside out
Total value: £297
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Free 1:1 Check-In for Professional Athletes Ready to Grow — On Course and Off.
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